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Roseman employees can earn rewards by making health choices, and tracking health behaviors.

Strategies and resources to prevent physician burnout, create the organizational foundation for joy in medicine, and improve practice efficiency.

Well-being resources to promote well-being among residents, faculty members, and others in the graduate medical education community.

Online therapy where you can regularly communicate with a therapist. Contracted with employee insurance and no-cost access for Roseman University students and residents.

Virtual care appointments for mental health counseling, general non-urgent medical care, or dermatology.

Offers short term counseling services and referrals to more extended care for Roseman Employees.

988 (call & chat option)

Also available by phone at 1-800-662-4357.

Free evidence-based anxiety relief based on Cognitive Behavioral Therapy to help you learn to relax, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

Use guided breathing for mindfulness.

Minimalistic but customizable breath app to relax your body.

Using a combination of podcast-style lessons and meditations, the unique framework guides you through the four pillars of the science of training the mind.

Thousands of free guided meditations, music tracks, and ambient sounds. Expand offerings via a paid subscription.

Utilizes the mental fitness model to focus on five core skillsets to improve your ability to thrive. Includes an animated child-focused collection.

Improve your mental health and sleep while reducing your everyday stress and anxiety with expert-led guidance.